Healthy Dinner: Broccoli Salad

I am for easy, fast and effective fitness recipes. Those that support fat burning and muscle building in athletic people, at the same time deacidifying the body and supplying it with natural vitamins and minerals. The latter 2 points also work for unathletic people. I can confirm from my own experience that for a fit, […]


How To Stay Healthy And Fit At Work

Every third employee in Germany feels overwhelmed. What a life this is for a working person! Many Germans endanger their health because of high workload. According to a study, more than 40 percent complain about constantly increasing pressure, almost a quarter of full-time employees do not take breaks. It cannot and must not go on […]


Most Luxurious Spa Resorts in the UK

Great Britain may not be the first place you think of when you yearn for a spa holiday, but you’ll be surprised at how many fantastic spa resorts there are in this region of Europe. The spa holiday is perfect for women, romantic honeymoons and independent solo trips. They are no longer just for pampering, […]


Why Beauty Matters

What is considered beautiful depends on the zeitgeist of the respective culture. But different ideals of beauty also develop within a culture – in the income groups and individual scenes or subcultures. Attractive people are often the focus of attention. But scientists warn that equating beauty with performance is just as discriminatory as racism. Beauty […]